Transform your mind, body and soul with our extensive wellness activities, including daily yoga, meditation and fitness classes.


  • A yoga instructor smiles as he sits on a mat outside in front of a mountain range
    Ayurveda Consultation

    Lean in to morning meditation, sound healing, and yoga or sweat it our with HIIT or Sculpt Barre sessions with our complimentary classes.

  • Woman with eyes closed lies on massage table as staff performs a treatment
    Practice Self Care

    Choose from 25 select new spa treatments that include access to hot and cold hydrotherapy pools and steam room.

  • Chefs prepare food with ceramic and wooden dishes in a bustling kitchen
    Wellness Menus

    Our curated menus – keto, paleo, vegan and vegetarian – are designed by our talented chefs and feature fresh and local ingredients.

  • Woman scuba dives among a school of coulourful striped fish, the open ocean behind her
    Diving with Purpose

    Help restore Costa Rica’s precious reef system with our exclusive guests-only Coral Gardening Experience.

  • Baskets of fruit adorn the exterior of the wooden paneled juice bar
    Bahia Juice and Smoothie Bar

    Start fresh and local with Bahia's Master Juice Mixer, Alejandro. He serves healthy and delicious fresh juices and smoothies all day long.


  • A yoga instructor leads two women in a class in front of hazy mountains

    Complimentary Yoga & Fitness Classes

    Rejuvenate with morning meditation, sound healing and breathing workshops, four types of yoga, HIIT, Sculpt Barre classes and more.
  • Aerial view of two people snorkelling by large rocks in the ocean

    Nature Exploration

    Enjoy guided or unguided on-site activities like snorkelling, kayaking, stand up paddleboarding, hiking, bird watching, cycling and more.
  • Two guests look out over a banister as they hike through green trees

    Pura Vista Climb

    Spot the monkeys and colourful birds and admire the local fauna all 1000+ steps up and down this 60-minute fitness journey.
  • Fitness machines line the walls of a spacious room, well lit by windows

    Gym & Fitness Centre

    Amplify your exercise routine with the latest Technogym® technology, including an OMNIA™ Functional Training system, two SKILLMILL™ CONNECT machines, cardio equipment, stationary bikes and free weights at our oceanside Fitness Centre.
  • Four Seasons trainer watches as two men squat, lift kettlebell weights on lawn

    Private Training & Yoga

    Receive focused instruction and improve individual performance in a session where breakthroughs are encouraged.