- Stability Yoga
- Focusing on the base of the spine, this combination of standing, balancing and seated postures creates stability and security while encouraging a deep connection to the Earth. Suitable for all.
- 60 Minutes
- USD 25
- Mindful Breathing & Pranayama
- These focused breathing exercises will help you to become aware of your breath patterns and learn how to control and maximize them for increased energy and improved mental clarity.
- AntiGravity® Yoga
- A dynamic and groundbreaking ‘flying’ practice, AntiGravity® Yoga combines athletic strength with the motion of dance in a session that lengthens the spine and improves flexibility. The bespoke Harrison AntiGravity® Hammock has been specially designed to safely support bodies of all ages and abilities into enhanced and inverted postures not possible in other forms of yoga, to maximize the benefits even from a single session.
- 75 minutes USD 100 (1–2 people) USD 300 (3–6 people)
- Mindfulness & Meditation – Complimentary
- Mindfulness is when we bring our awareness to what we are doing in any given moment. Meditation is when we calm our thinking and take time to just be: interlinking practices that help alleviate stress and encourage joy. 45-minute class.
- Heart Awakening Yoga – Complimentary
- Focusing on the heart, this blissful journey of asanas and pranayama facilitates pure compassion for all, an acceptance of positive and negative elements, and the realization that a universal force unites us all.
- Private Yoga Classes
- Private 60-minute classes are available in any of the above practices, as well as Hatha, Vinyasa, Yin and Pregnancy Yoga, or for specific ailments.
- 60 Minutes
- USD 65 - 155
- USD 65 (1–2 people) USD 155 (3–6 people)
- Aqua Yoga
- Conducted in our central pools, these low-impact classes feature asanas and postures derived from Hatha Yoga. Buoyancy decreases pressure on the joints while increasing range of motion and blood flow to muscle tissue. Great for increasing water confidence, as well as strength and balance, sessions can also be designed to include more advanced underwater postures.
- 60 minutes – USD 27 per person (Group Class) | USD 87 (Private Class – up to 2 people) | USD 172 (Group Class – 3–6 people)
Note: All prices are exclusive of applicable service fees, taxes and may be subject to change. According to Vietnamese Law, all pricing must be in Vietnamese Dong (VND). While our rates are quoted in US Dollars (USD) for reference, the actual charges for spa treatments at the Resort will be in Vietnamese Dong (VND) as per the exchange rate on the day of payment.