- Bespoke Yoga
- Calm your mind and body as you develop strength, flexibility, body relaxation and mental concentration with a private Hatha or Vinyasa yoga. Available upon request.
- VND 1500000 - 3600000
- Up to six participants
- Mother Earth Reconnection
- Develop mental stamina and strength with a holistic healing journey to rediscover your connection with our natural healer Mother Earth. This journey begins with a Kaoshikii dance to warm the body, followed by a guided meditation to relax the mind, and finally a sand bath meditation to release tight muscles and activate mental awareness in unison with your natural surroundings.
- 90 Minutes
- VND 2500000
- Mindfulness & Meditation (Complimentary)
- Mindfulness is when we bring our awareness to what we are doing in any given moment. Meditation is when we calm our thinking and take time to just be: interlinking practices that help alleviate stress and encourage joy.
- 45 minutes
- Cocooning Meditation (Complimentary)
- Enveloped in a hammock, surrender to the present as you are guided through a beautiful sequence of breathwork, mental imagery, body/mind awareness and deep relaxation.
- 30 minutes (up to 6 participants)
- Crystal Singing Bowl Experience (Complimentary)
- Drop into peaceful relaxation and let go of the past as the resonant tones of crystal singing bowls carry you away on waves of healing sound.
- 30 minutes (up to 10 participants)
- Hatha Yoga (Complimentary)
- Hatha is traditional yoga practice that features breathing exercises and basic asanas to boost the immune system, improve concentration span and develop mindfulness.
- 60 minutes (up to 10 participants)
- Gentle Yoga (Complimentary)
- This gentle style of yoga practice is designed for beginners to focus on various body postures at a slow pace, with extended time for meditation and yogic breath work.
- 60 minutes (up to 10 participants)
- Yoga Nidra (Complimentary)
- Also known as yogic sleep, this meditation and conscious relaxation practice is designed to induce total physical, mental and emotional relaxation. Simultaneously decrease anxiety, heighten awareness and focus, and foster feelings of peace, calm and clarity.
- 60 minutes (up to 10 participants)
- Yin Yoga (Complimentary)
- The practice of Yin Yoga enhances endurance, flexibility and youth. Understanding and nurturing the deeper layers of the body by supported stretches and long holds in varied postures to release tension, chronic pain and trauma, as well as focus on releasing stress from the fascia.
- 60 minutes (up to 10 participants)
- Therapeutic Yoga (Complimentary)
- Comprising techniques and practices to support physical and mental health challenges, this yoga class helps alleviate underlying health conditions and promote holistic well-being.
- 60 minutes (up to 10 participants)
- Candlelight Trataka (Complimentary)
- A specialized eye practice that yoga recommends purifies and strengthens the eye muscles that connect the eye to the brain, and improves vision, concentration and memory. Performed by steadily gazing at candlelight without blinking at a small object, it also helps to overcome mental, behavioral and emotional ailments.
- 30 minutes (up to 10 participants)
All prices are exclusive of applicable service fees, taxes and may be subject to change.