One of the most effective ways to increase awareness and happiness is by practicing daily mindful rituals. In a world where it becomes easier to get disconnected, mindfulness brings back alignment where it is lacking, leading minds back to the present moment.
- Art Therapy
Sharpening intuition and enhancing calmness, colouring is a creative way to awaken creativity and one’s natural mindful state.
- Self-Guided Meditation Apps
Meditation is the most mindful way to allow the flow of the present moment to remain. The digital world adapted too, many tech developers came out with great mindful tools on the go for busy people running the world.
- Full Moon Meditation
Full Moon Meditations are known to be a sacred time for spiritual practices and unfolding our greatest potential through energy release. It is an incredible time to let go of anything no longer serving us for the purpose of our own spiritual expansion thus allowing the flow of new intentions we set for ourselves.
- Recommended Treatments
Our wellness experts aim to create treatments that enhance deep relaxation and rejuvenation, allowing your sense of well-being to awaken and blossom while trying our latest recommended treatments.Details
- In-Suite Yoga
Ensure stress relief and overall well-being while on your travels or in between your meetings with our in-suite yoga mats.