- Zen Yoga (Flow)
- A Hatha-yoga based relaxing and meditative class focused on coordinating breath and movement. It is a great way to shake off your jet lag and restore your energy so that you can fully enjoy and savor the precious moments in Kyoto. In the class you will enjoy some simple poses (asana) and breathing work (pranayama) and finish with a short ZEN-inspired “Mindfulness Meditation” to fully experience the present moment.
- 60-minute private class: 10,000 JPY per person / 15,000 JPY per couple or group of maximum 4 guests / 80-minute private class: 13,000 JPY per person /19,500 JPY per couple or group of maximum 4 guests
- KUNDALINI YOGA
- KUNDALINI YOGA is a unique form of yoga from ancient India. Also called “Yoga of Awareness,” it is an uplifting blend of spiritual and physical practices incorporating movement, dynamic breathing techniques and meditation with/without mantras. No yoga experience or flexibility necessary to enjoy the class – we will customize the class based upon your physical abilities and needs. As KUNDALINI YOGA focuses on activating and balancing the energy channels such as Chakras, many people feel energized and euphoric after the class.
- 60-minute private class: 10,000 JPY per person / 15,000 JPY per couple or group of maximum 4 guests / 80-minute private class: 13,000 JPY per person /19,500 JPY per couple or group of maximum 4 guests
- Traditional Yoga
- This traditional yoga class provides basic techniques of asana (postures), pranayama (breathing techniques) and meditation. Start your ‘Yogic’ way of life with sequences of postures known as Surya Namaskara, followed by gentle and synchronised breathing yoga movements - all designed to bring awareness to the breath and help to loosen, stretch, tone and ‘listen to’ your body.
- 60-minute private class: 10,000 JPY per person / 15,000 JPY per couple or group of maximum 4 guests / 80-minute private class: 13,000 JPY per person /19,500 JPY per couple or group of maximum 4 guests
- Private Yoga Session at Shakusui-tei
- Enjoy the fully private Yoga Session at Shakusui-tei, tea house nestled in our 800-year-old Shakusui-en pond garden. Take a deep breath and savor the precious moments in the tranquility of the beautiful garden. After the Private Session, enjoy the breakfast at the Brasserie or take the Brasserie healthy lunch menu to restore your energy.
- Price: JPY 28,000 for 1 person or JPY 30,000 for 2 persons /Package Includes: 80-minute private yoga session by FS Kyoto residence Yoga instructor / Organic cold-pressed juice served after the yoga session / Breakfast at The Brasserie after the Yoga Session/Time : choose anytime between 7.30am - 11am /Maximum guests per session: 6 persons / Additional person charge: JPY 6,300++/person / Available year round – exclusively for hotel guests / 24 hours advance booking required / Cancellation or amendment: 24 hours in advance of the scheduled time. The failure to do so results in 100% charge / Subject to availability