Expanding from Landaa’s lush jungle heart into her luminescent lagoon, our Spa & Ayurvedic Retreat offers the very best in natural well-being: from ancient sciences to modern day advancements. A truly holistic haven, the Vedic traditions of Ayurveda and Yoga sit blissfully at ease alongside rejuvenating massages and pioneering non-invasive beauty therapies.
HOURS
- Open Daily
- 10:00 am – 9:00 pm
Favourites
![Spa staff holds small silver dish with flame during panchakarma treatment]()
All-Inclusive PanchakarmaMeaning “five therapies” in Sanskrit, panchakarma is an intensive, highly personalized, Ayurvedic detoxification and cleansing program that uses a series of five elimination treatments to help remove deep-rooted stress and illness-causing toxins over a period of 14 or 21 days.
![Three people hang from cloth hammocks during anti-gravity yoga session]()
YogaFrom Anti-Gravity Yoga to Aqua Yoga to Ashtanga Vinyasa, our resident yogis will help you fine-tune your body’s balance and alignment.
Spa Services
Ayurveda Yoga Therapies
- Ayurveda
Immerse yourself in Ayurveda – the Indian “science of life” – to bring supreme balance to your vital energies.
- All-Inclusive Ayurvedic Immersions
Working with their yogi, nature’s pharmacy and the island’s exceptional team of therapists and chefs, two Ayurvedic physicians will guide you along your own transformational path to ultimate wellness.
- All-Inclusive Panchakarma
Embark on an intensive and highly personalized, Ayurvedic-cleansing program designed to help relieve deep-rooted stress and eliminate illness-causing toxins.
Yoga Therapies
- Yoga
Visit our resident yogi for private or group classes in either an overwater deck, in-jungle pavilion or our oceanfront, seawater pool.
- Yoga-Energy Trail
Connect with your natural surroundings as you move through 15, sign-posted stations around some of the island’s most scenic vantage points, either on your own or with a guided group class.
- Anti-Gravity Yoga
Enhance your self-esteem, flexibility and body alignment during one of our AntiGravity Yoga classes, and experience the unique sensation of flying.
- Yoga Therapy Courses
Transform your health with 3- and 5-day bespoke yoga therapy courses that target everything from stress management to diabetes care.
Spa & Beauty
- Om Supti Night Spa Ritual
Feel your body and mind delicately lulled into a deep, meditative state during this night-time ritual that calms the nervous system, relaxes the spine and reduces stress levels, paving the way for restful sleep.
- Reconnection Rituals
Our four reconnection rituals give each family member the opportunity to cast aside all external stresses and reconnect fully with their inner bliss, both individually and as a unit.
- Tantric Traditions
Tantra, meaning “weave” in Sanskrit, is at its core, the spiritual tradition of embracing life and all creation to become “one” with the universe and all living things. Let our devout and practising tantrikas show you the way.
- Chakra Blessings
Help cleanse and balance your chakras to ensure your physical, mental, emotional and spiritual bodies can function at their optimal levels.
- Massages
Relax and recover with our selection of massage therapies that offers a wide range of pressures, strokes and health benefits.
- Acupuncture
Dr Jitendra’s traditional approach to this ancient healing art results in highly focused and highly personalized treatments to ease pain and restore balance.
- Body Treatments
Cleanse your body from head to toe with one of our specially blended scrubs or wraps, and top it off with a therapeutic Vichy shower.
- Facial Treatments
Enhance your natural beauty with our luxurious skin-care products and age-defying facials that are designed to increase your skin’s vitality.
- Verju Body Contouring
Transform your silhouette with our highly effective, body-contouring system that uses pioneering, green-laser-diode technology to remove body fat and reduce inches, quickly, safely and painlessly.
- Rossano Ferretti Hair Salon
Indulge in some island pampering at our full-service hair and nail salon, enjoying ocean views, fresh fruit juices, herbal teas and a selection of music and books while our expert stylists make sure you look and feel your best.
- Physiotherapy
Physiotherapy helps to restore movement and function following injury, illness or disability and reduce pain without the use of medication.
Meet The Team
Dr Shylesh Subramanya
Director of The Spa & Ayurvedic RetreatDr Subramanya is a lifelong scholar of nature, lifestyles and culture. Born in Madikeri, Coorg, India, his paternal grandparents were the local healers. Following in his family’s footsteps, his career in Ayurveda took off when he started organizing local health camps in small villages near his Ayurvedic college, where no medical facilities existed before. This dedication and ability to focus on the individual needs of his guests, enhanced by his travels to better understand different cultures, makes him an integral part of our personalized, lifestyle-management program.
“I don’t feel that Landaa is my workplace; I feel it’s my own clinic. To meet the people here makes what I do feel that much more homely, personal and connected.”
Wellness Experiences
Ayurveda is not about restriction but about collective knowledge of lifestyle modifications and herbal supplements that can help to cure ailments and support a healthy balanced life.
Dr Shylesh Subramanya Director of The Spa & Ayurvedic Retreat
![Candles along sand beach, spa patio, hot tub at night]()
Beneath the jungle moonMake your way to a private jungle clearing, where an outdoor bath and swinging bed set the scene for our mesmerizing Om Supti Night Spa Ritual, delicately designed to lull both body and mind and pave the way for peaceful dreaming.
![Spa staff rubs herbal poultice over woman's bare shoulders as she lies on massage table]()
All-inclusive Ayurvedic ImmersionsTake one, two or three weeks to immerse yourself in Ayurveda, the ancient Indian science of life, in the remote, natural wilderness of Landaa Giraavaru as our Resort’s two Ayurvedic physicians work with a yogi, nature’s pharmacy and the island’s exceptional team of therapists and chefs to guide you on a transfomative path to wellness.
![Two massage therapists hold arms, hands over smiling man on spa table by pool]()
Become one with the universePerformed by devout and practising tantrikas, our Tantric Rituals are designed to awaken your awareness of Shiva and Shakti, the two inseparable forces of consciousness and energy present in each of us, and include a 90-minute tantric massage, herbal steam and bath.
