Spa
Hatha Or Vinyasa Yoga
Improve agility and breathing to create a more resilient you with this spiritual technique using slow, balanced movements.
60 Minutes
USD 150
Power Pilates
Develop your core strength with this traditional mat class.
60 Minutes
USD 150
Deep Stretch
A perfect dose of yoga and traditional Thai stretching provides a powerful release of tension from within your mind and body.
60 Minutes
USD 150
Aqua Fit
Challenge your body and rejuvenate your mind with a low-impact yet energetic workout within our 75-foot (23-metre) heated lap pool.
60 Minutes
USD 150
TRX and Personal Training
Intense interval training builds strength by incorporating bands, weights and state-of-the-art equipment to provide a total workout.
60 Minutes
USD 150
Downtown Boxing
Our high-intensity, heart-pounding workout will relieve stress and improve your body’s muscle and endurance.
60 Minutes
USD 150
Mother‘s Resilience
A combination of customized stretching and breath work leave you feeling clear, grounded and tension free in your pre- and post-natal experience.
60 Minutes
USD 150
“Mini and Me” Fit Time
Grow stronger togehter with parent/child sessions that focus on dance, healthy habits and core movements that are sure to burn energy. For children five and up.
60 Minutes
USD 150
Design Your Method
Explore the science of meditation and allow our expert to curate a technique that speaks to your personal needs. Engage and enlighten the mind so you may improve the way you live.
60 Minutes
USD 150
Crystal and Clarity
Explore the healing energy of crystals while practicing mindful meditation. Available as a single 60-minute session or package offering.
60 Minutes
USD 195
Note: Prices and treatments are subject to change without notice. Sales tax as currently mandated by New York City and State will be added to the cost of each treatment. A mandatory charge equal to 18% of the cost of each treatment will be added and will be distributed to the service staff as a gratuity.