- Personal Training
- Our certified personal trainer will customize a total body workout for you.
- A traditional mat class with emphasis on alignment, breath and developing a strong core. Can be Power Pilates to develop strength or a more restorative practice for the end of the day.
- Our yoga instructors will completely personalize your class to your experience level.
All classes can be private or small group. Available to in house guests only. Please contact the Spa for availability and prices. 24 hours notice required.